Wednesday, September 4, 2013

Benefits of Exercise to Children - Bingwa Magazine



By Kepha Nyanumba, Nutritionist, AAR Healthcare Ltd

Active Everyday

Young people exercise all the time without even knowing it.  Running around outside, dancing, playing soccer, or even reaching down to touch your toes, all count as exercise. It has been proven that physical activity influences academic performance. It improves brain function allowing children to concentrate better in school.....http://bingwa.org/index.php/health/274-exercise-is-so-good

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